Choose the session that is right for you.

We offer free 10-minute consults so you can ask the questions that matter, and get to know us better before you make the leap! I'm ready!

For individuals or relationships. This is the standard session length. I'm ready!

We offer 80-minute sessions for individuals or relationships that want a bit more time. I'm ready!

These are a great option for folks who want to seek support in a more relaxed and informal setting. Sessions are 80 minutes long, and we walk in a beautiful park setting in South Calgary. Limited availability so please contact us directly to book well in advance.

If you are looking for a specific type of group, please reach out and let us know how we can help. We periodically run groups and retreats based on client need.